I was quite intrigued when I stumbled on this recipe the other day. It looked tasty, but garbanzo beans? Yes! I have been amazed at how delicious these are and how versatile. The original recipe doesn't have oats in them and I found them to be a bit too Japanese-bean-cake-like for what I was going for, so I have added in oats along with a few other minor changes and like what they bring, although the day after I made the first batch, they were a much better texture. The oats allow for immediate enjoyment, however. And this is FAST! I can have the batter made before the oven preheats. Doesn't even cut into precious nap time barely at all. Furthermore, this is the only way I can sneak peanut butter into the wee one and just about the only source of protein she eats anymore.
Chocolate Chip Blondies
- 1 1/2 cups garbanzo beans (1 can, drained and rinsed)
- 3/4 tsp baking powder
- 1/8 tsp baking soda
- heaping 1/8 tsp salt
- 2/3 cup brown sugar* (less if you like, even Mia thinks 1/3-1/2c is fine)
- 1 tsp vanilla extract
- 3 or so Tbls ground flax (optional but great for nutrition and texture)
- 1/4 cup peanut butter (or other oil or soft butter if not using nut butter)
- 1/4-1/3 cup chocolate chips ( I use mini chips because they go further)
- handful of oats (maybe ~1/4cup?)
- splash of milk (I use almond milk. love it) Maybe 2-4 Tbls? See below
*coconut sugar works well in these as does raw sugar and the like
Directions
Preheat oven to 375 degrees. Blend all ingredients except chips and oats until very smooth- I have used both a blender and a food processor. Add the (almond) milk a small splash at a time into the blender to ease the mixing and lesson the chance of busting your blender (or your host's blender as the case may be). Mix in chips and oats, and scoop into a greased or parchment lined 8×8 pan. Bake for 33-35 minutes. I find that in the batches that I add oats to, the cooking time is on the shorter end. Without the oats, they stay quite a bit gooey-er and need the longer end. They will be super gooey when they first come out, but will firm up, so don't be tempted to overcook them!
(Note for amended recipe with milk: I find this really helps reduce the excessive gooey-ness, yets keeps it modestly moistureful).
Why wouldn't you just mix the oats and chips in the pan?
|
Adapted from this recipe by "Chocolate Covered Katie"
No comments:
Post a Comment